In the case of hormonal acne and irregular menstruation, most individuals will automatically consider hormone imbalance caused by reproductive organs or lifestyles. What they usually leave out of consideration is an equally important contributor, which is your gut health. The body’s digestive system does not simply digest food—it significantly regulates your hormones as well as…
Read More
Infertility can be a deeply emotional and distressing experience, often leading individuals and couples into a spiral of stress, anxiety, and self-doubt. While medical advancements have made fertility treatment more effective than ever, there is growing recognition of the powerful impact that psychological stress can have on reproductive health. The relationship between stress and infertility…
Read More
Climate change is now well established as one of the most pressing global health issues of our era. Although the impact of climate change on respiratory medicine, infectious diseases, and mental health has been well researched, new studies now identify a lesser-appreciated but significant area of influence: menstrual cycles and hormonal health. As environmental degradation…
Read More