Pregnancy Nutrition Guide: What to Eat in Each Trimester

Pregnancy is a beautiful journey, but it’s also a time when your body works overtime to support the growth and development of your baby. What you eat during these nine months plays a crucial role in your baby’s brain, organ, and bone development, while also maintaining your own health and energy levels. The nutritional needs…

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Heavy Bleeding or Painful Menstrual Periods? It May Be More Than Hormones

For most women, their period is a normal monthly occurrence. When they become abnormally painful or too heavy, however, it might be more than a matter of changing hormonal levels. Though some minimal variation in cycle length or flow is to be expected, ongoing or worsening symptoms should not be dismissed. At Orange Healthcare- Wakad,…

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