Knee pain is one of the most common complaints among people of all ages. It can be caused by a variety of conditions, such as arthritis, a torn meniscus, or even a stress fracture. But how do you know if your knee pain is due to arthritis or a torn meniscus?
Arthritis is a common cause of knee pain, especially in older people. The most common type of arthritis that affects the knee is osteoarthritis, which occurs when the cartilage in the joint wears down. Symptoms of arthritis in the knee include pain, stiffness, and swelling. If your knee pain is due to arthritis, your doctor may recommend medications, physical therapy, or even surgery to help relieve the symptoms.
A torn meniscus is another common cause of knee pain. The meniscus is a cartilage-like structure that cushions the joint between your thigh and shin bones. If it gets torn, it can cause pain and swelling in the knee. Symptoms of a torn meniscus include popping or clicking sounds when moving the knee, difficulty straightening the knee, and pain when rotating or pivoting the knee. Treatment for a torn meniscus may involve medications, physical therapy, or surgery.
The only way to know for sure if your knee pain is due to arthritis or a torn meniscus is to visit your doctor. Your doctor will perform a physical examination and may order imaging tests such as an X-ray or MRI to determine the cause of your pain. Once a diagnosis has been made, your doctor can recommend the best course of treatment for you.
No matter what the cause of your knee pain is, it’s important to take steps to keep your joints healthy. Staying active and eating a healthy diet can help reduce your risk of developing arthritis or other conditions that can cause knee pain. Additionally, wearing supportive shoes and using proper form when exercising can help prevent injuries and keep your joints healthy.
If you’re experiencing knee pain, don’t ignore it—visit your doctor to get an accurate diagnosis and determine the best course of treatment for you.